I am a mother, a friend, a neighbour, a daughter, a sister, an Aunt, a niece, an advocate, a producer, a musician, a director, a choreographer, a cook, and a fierce flamenco dance artist. This list is incomplete but a good start.
Here is an article that I was asked to write about the fitness values in Flamenco. My friend Nancy who works in the field of gerontology also assisted me in this article. Enjoy!
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